Workout, Exercise and Movement Definitions

Definitions A-Z

Click a term below to see it's full definition.

Think we missed something? Click here to let us know and we'll add it as soon as possible!

Are we missing a definition above? Click here to let us know!

Download our Mobile Apps

Over 10,000 additional WODs, a timer, workout log, equipment filters and much more! Download for free on iOS and Android. See all features here.

Rated 4.8/5 based on 2488 ratings

The WOD Generator App