Burpee Pull-up Definition
A combination of a burpee and pull-up. Perform a burpee, and then perform a pull-up from the standing position.
Also known as: burpull
Video credit: youtube.com
- Equipment needed
- Pull-up bar
- Movement patterns
- Horizontal push, Vertical pull
Scaling options
Similar movements that make a workout easier (scale down) or harder (scale up).
