Weighted Lunge Definition
A lunge with weights.
- Equipment needed
- Any weight (e.g. dumbbell / kettlebell / plate / etc.)
- Movement pattern
- Lunge
Scaling options
Similar movements that make a workout easier (scale down) or harder (scale up).
A lunge with weights.
Similar movements that make a workout easier (scale down) or harder (scale up).
Over 15,000 WODs, a timer, workout log, equipment filters and much more! Download for free on iOS and Android. See all features here.
Rated 4.9/5 based on 5,250 ratings