Home > Definitions > Overhead Walking Lunge

Overhead Walking Lunge Definition

Complete a walking lunge while holding a weight (for example, dumbbells or a barbell) overhead with arms locked out.

Video credit: youtube.com

Download our Mobile Apps

Over 10,000 additional WODs, a timer, workout log, equipment filters and much more! Download for free on iOS and Android. See all features here.

Rated 4.8/5 based on 3875 ratings

The WOD Generator App