Submit a WOD

Use the form below to submit a workout to The WOD Generator. Help us grow our database of workouts and continue to be the leading workout of the day resource for cross-training enthusiasts worldwide.

You can also open the form in a new window or email the WOD to [click to reveal].

Download our Mobile Apps

Over 10,000 additional WODs, a timer, workout log, equipment filters and much more! Download for free on iOS and Android. See all features here.

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The WOD Generator App