For time timer

A full-screen stopwatch for workouts done for time, with an optional time cap.

WOD Generator thewodgenerator.com

Ready

0:00

Space to start or pause, F for full screen, M to mute, R to reset

Countdown

How to use the for time timer

For time means finishing the work as fast as possible, so this timer counts up like a stopwatch. Press Start, tap +1 round (or press Enter) to mark each round, and pause when the last rep is done: the clock shows the time and the rounds marked.

Set a time cap to have it stop on its own, with three short beeps before the cap and three long ones on it. Leave the cap off and it is a plain full-screen stopwatch that runs until it is paused.

Common questions

What is a time cap?

The longest the workout is allowed to take. If the cap arrives first, the timer stops and the score is the work done so far.

Can it be used as a stopwatch?

Yes. With no cap it counts up from zero until it is paused, and past an hour the clock shows hours as well.

Is the timer free?

Yes. There are no ads, no account and nothing to install. It is made by one person, alongside the WOD Generator app.

More timers

Interval timer Work and rest on repeat, with rounds and sets. Gym timer Every timer in one place, made for a TV on the wall. Tabata timer 20 seconds of work, 10 of rest, 8 rounds. EMOM timer Every minute on the minute, and E2MOM. AMRAP timer A countdown with a round counter.

Need a workout to time? Generate a WOD and bring it back here.

The WOD Generator app puts a timer like this beside thousands of workouts and a training log, on the App Store and Google Play.