L Sit Definition
A gymnastic position in which all body weight rests on the hands, with the torso held up and slightly forward, with legs held straight out in front of the body.See all definitions
Download our Mobile Apps
Over 10,000 additional WODs, a timer, workout log, equipment filters and much more! Download for free on iOS and Android. See all features here.
Rated 4.7/5 based on 1497 ratings