L Pull-up Definition
A combination of a pull-up and l-sit: perform a pull-up while holding your legs out in the l-sit position.
Want to scale? Perform normal pull-ups.
Video credit: youtube.com
A combination of a pull-up and l-sit: perform a pull-up while holding your legs out in the l-sit position.
Want to scale? Perform normal pull-ups.
Video credit: youtube.com
Over 10,000 additional WODs, a timer, workout log, equipment filters and much more! Download for free on iOS and Android. See all features here.
Rated 4.8/5 based on 3875 ratings
