Kettlebell WOD Definition
A kettlebell is a weight with a handle coming out of the top which can be gripped by two hands. A kettlebell WOD includes any kettlebell movements, such as the swing, snatch or goblet squat.
See all definitionsA kettlebell is a weight with a handle coming out of the top which can be gripped by two hands. A kettlebell WOD includes any kettlebell movements, such as the swing, snatch or goblet squat.
See all definitions