Home > Definitions > Handstand Hold

Handstand Hold Definition

Perform a handstand as per the video. Can be done against a wall or other solid structure for support.

This is an advanced movement. As a scaling option, hold the top of a pushup position.

Video credit: youtube.com

Download our Mobile Apps

Over 10,000 additional WODs, a timer, workout log, equipment filters and much more! Download for free on iOS and Android. See all features here.

Rated 4.85/5 based on 2024 ratings

The WOD Generator App