Home > Definitions > GHD Sit-up
GHD Sit-up Definition
Perform a sit-up on a GHD machine, as per the video. Want to scale or don't have a GHD machine? Perform regular sit-ups.See all definitions
Download our Mobile Apps
Over 10,000 additional WODs, a timer, workout log, equipment filters and much more! Download for free on iOS and Android. See all features here.
Rated 4.7/5 based on 1497 ratings