Home > Definitions > GHD Sit-up

GHD Sit-up Definition

Perform a sit-up on a GHD machine, as per the video.

Want to scale or don't have a GHD machine? Perform regular sit-ups.

Video credit: youtube.com

Download our Mobile Apps

Over 10,000 additional WODs, a timer, workout log, equipment filters and much more! Download for free on iOS and Android. See all features here.

Rated 4.8/5 based on 2945 ratings

The WOD Generator App