Double-under Definition
Two turns of the jump rope per jump. If you want to scale, do normal skipping (or "single-unders") and double the repetitions required.
Often abbreviated as "DU".
Video credit: youtube.com
Two turns of the jump rope per jump. If you want to scale, do normal skipping (or "single-unders") and double the repetitions required.
Often abbreviated as "DU".
Video credit: youtube.com
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