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Chipper Definition

A chipper is a workout in which you complete the repetitions stated of each exercise before moving onto the next. It is usually a longer or more endurance focused WOD.

Example: 100 sit-ups, 50 push ups, 30 lunges, 200 double-unders, 100 squats. You must complete the 100 sit-ups before moving onto the 50 push ups, and so on.

We cover a lot of chipper workouts in our comprehensive guide to rounds-for-time (RFT) WODs here, or you can generate 1,000s of Chipper WODs with our generator here.

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