Kettlebell Snatch Definition

A kettlebell is a weight with a handle coming out of the top which can be gripped by two hands. A kettlebell WOD includes any kettlebell movements, such as the swing, snatch or goblet squat.

Use our Kettlebell WOD Generator here to find 100s of kettlebell WODs or read our post on the complete list of kettlebell wods here.